meet the founder

Hi! I’m Anastasia. With 15 years of training in Yoga, Qi Gong, dance, theatre, art, and meditation, I founded Elementa to create deeply immersive retreats for women ready to meet life with more presence and reconnect with who they truly are, beyond the daily to-do lists and expectations.

My retreats are not your average wellness experiences. They are spaces to breathe, move, create, and rediscover yourself, away from the noise of everyday life. You will make new friends, and leave with a new appreciation for everything life has to offer.

With 120+ women’s events under my belt, I can tell you this:
You don’t need another manifestation challenge to transform your life. You need simple, powerful tools, rooted in science and ancient wisdom, that you can take home and actually use.

But more than that, you need joyful, life-affirming experiences that stay with you forever!

The Elementa Approach:
✔️ Creativity, movement & connection practices
✔️ Science-backed + ancient wisdom techniques
✔️ A community of women who truly see and support you
✔️ An open-hearted journey back to yourself

This is your invitation to step away from overwhelm and into a life that feels deeply yours.

Are you ready? Join me at the next retreat. I can’t wait to welcome you!