Anastasia is a retreat host, Yoga teacher, Qi Gong instructor and movement & arts therapy facilitator with degrees in theatre and education.

She has hosted 120+ women’s circles and events and worked at prominent retreat centres such as Eden Health Retreat and the Byron Yoga Centre. She founded Elementa as a way to share her wealth of expertise with more and more women through transformational retreats.

Anastasia's mission is clear: to guide others from burnout and stress to a place of profound connection with their bodies, minds & hearts. In her work she fosters a loving and supportive community where women from all walks of life can thrive.

Rejecting the notion of quick fixes, her programs emphasise the importance of play, art, community, movement, and self-expression. Using her knowledge of Yoga, Qi Gong, meditation, threatre, art and dance, she weaves unforgettable experiences that lead women to feeling much more aligned with their purpose and joy.

Her ultimate joy lies in sharing her knowledge and nurturing communities of healthy women who care for each other, enriching the life of those she touches with wisdom, compassion, humour and authenticity.